Ellis Mckethan – Founder of Hustle and Heal
Ellis Mckethan, born in Columbus, MS and now based in North Carolina, is the founder of Hustle and Heal. A lifelong athlete and former team captain in both basketball and football, Ellis combined his passion for sports with a degree in Sports Medicine from Fayetteville Technical Community College to build a career in fitness. At Hustle and Heal, he trains individuals of all fitness levels with a focus on elite performance, discipline, and perseverance. His mission is to empower people to strengthen not only their bodies but also their leadership, confidence, and mindset through fitness.
My Programs
-
Speed & Agility Training
This program focuses on mechanics, footwork drills, and agility exercises to improve speed and balance. Perfect for youth and adult athletes looking to gain a competitive edge.
-
Strength & Conditioning
Through structured workouts that combine resistance training and conditioning, participants learn to push past limits while building discipline and confidence.
-
Youth Athletic Development
Focused on building a strong athletic foundation for young athletes, this program teaches proper movement, coordination, and discipline through fun but challenging drills.
